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So what exactly is a life coach?

Let’s help strengthen our kids!

Time to let go of toxic people.

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mindurmindsetcoaching

Certified NLP life Coaches, Time line Therapy & Hypnotherapy Practitioners. Relationship & self mastery coaches.

We grow when we encounter obstacles, when life is

We grow when we encounter obstacles, when life is easy we can become complacent. We all have days where we want to scream at the world, "common life, just cut me a break." When I was diagnosed with cancer, I remember the moment distinctly, I was driving down a grid road and pulled over to take the phone call from my doctor. After hanging up I remember the feeling of shock, my husband had just left me and I was already overwhelmed and feeling alone, I remember screaming at the top of my lungs, "you've got to be f***in kidding me". But my life wasn't designed to be easy, I was destined to be pushed to my limits so I would truly know my strength and my worth. Life is going to hit you hard, sometimes over and over again, but those are the moments we get to prove exactly how strong we are and all that we can overcome. The strength is inside you. #knowurworth #strength #power #mindurmindset

#mindurmindset #daildose #yourchoice #perspective

#mindurmindset #daildose #yourchoice #perspective #goodvibes #dailythoughts

Life is tough and sometimes it can feel embarrassi

Life is tough and sometimes it can feel embarrassing asking for help. We are being told left and right that we should know what we want and how to get it, but it's not as simple as that. I take my job very seriously, helping people find direction and their place in this crazy hectic world is so powerful and fulfilling, and I am thankful for it everyday. #mindurmindset #lovemywork #lovinlife

We don't always get to choose the people who are i

We don't always get to choose the people who are in our lives, sometimes dealing with toxic people is the reality we live in. If you must deal with this type of person remember that you get to control what you give back. Step up, walk away, don't let them drag you down #mindsetmatters #ugotthis #mindurmindset

None of us are perfect. We all make mistakes, say

None of us are perfect. We all make mistakes, say things or do things in haste, or without all the information, we're human. But if we try to stop before we speak, before we act, and live beyond reproach, carefully laying out and weighing the situation we are in, we can lay our head down on our pillow at night in peace.#livebeyondreproach #bestself #mindurmindset #newday

Let's be real. Life is not created equal. Some pe

Let's be real. Life is not created equal. Some people are dealt a shitty hand. However, your circumstances do not need to define who you are or who you are choosing to become. Just because life seems to be dealing you garbage, doesn't mean that you or your character are garbage. Choose to live your life to inspire, to teach, to transform the lives of the people around you. Choose to live your best life. #liveurbestlife #transform #uchoose #bestlife #mindurmindset

Co-parenting is one of the hardest things to do af

Co-parenting is one of the hardest things to do after divorce. Often times, there is hurt, anger and sadness from the divorce and people become vengeful looking to "get back", at the person who caused them pain. Remembering that children should never be used to manipulate or hurt your spouse is key. Your children deserve love and respect. You may no longer love or even like your co-parent, you may hate the choices they are making, but they are your child's parent and your child loves them. Free your child from your hurt and anger, and let them be kids. They don't need to carry your baggage too. #freeurchild #putkidsfirst #notavictim #mindurmindset

#embracechange #mindurmindset #ownit #rollwithit

#embracechange #mindurmindset #ownit #rollwithit

We gain confidence from our experiences, good or

We gain confidence from our experiences, good or bad they expose us to a wide variety of skill sets, talents, hard work, grit, as well as the lessons we learn at each milestone. But when you get to a place where you believe that there is no one that can threaten your overall peace of mind, you have reached a dangerous level of freedom. #unshakable #mindurmindset #keepenitreal #urwhatubelieve #stirednotshaken

Descartes said "I think, therefore I am." Let's si

Descartes said "I think, therefore I am." Let's simplify this existential philosophical idea and put it this way. "I think I can't succeed, therefore I won't ", "I think I'm not good enough, therefore I am not", "I think I'm not smart enough, therefore I will never learn". On a very basic level this statement becomes more about identity instead of just existence. The unconscious mind is super powerful, and besides handling all of our bodily functions it is also always searching for evidence to support the belief system you tell yourself. So if you believe you are not good enough for someone, your unconscious mind will look for ways for that to be true and you will always live with the fear that someone can't see your value. I prefer to reframe my self talk into the positive. Example: "I wonder if he/she will like me enough? Well if they don't that's their loss because I am a great catch with lots to offer the one who will see my true worth!" When we reframe our self talk into the positive to support ourselves we rewire our unconscious belief system to work FOR us instead of against us. Self love and a healthy mindset is the goal to a happier more successful life.
How do you reframe you negative self talk? Or maybe you would like to start learning how?

#mindurmindset #dailydose #selftalk #loveyourself #growthmindset #powerfulthinking #healthymind

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